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Consuming clean kale, spinach, chard, and collard greens provides a lot of vitamins and minerals with hardly any downsides. Just make sure you don’t drench your leafy eco-friendly salad in fatty or high-sugar dressings.
As an example, a 2011 analyze observed that the antimicrobial benefits of garlic can help Regulate and mitigate oral conditions like periodontitis. Hence, garlic is a good food to try to eat Should you have a cavity.
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